In 2020, 33% of Americans said they’ve used CBD before. Unless you’ve been living under a rock, then you’ve surely heard of this new health craze!
CBD is a close cousin of THC, the active compound in cannabis responsible for getting you “high”. CBD offers a lot of the same benefits, but without that pesky high! Because of this, many are flocking to CBD oil.
If you’re one of these people and are wondering about how to use CBD, then not to worry, as we’ve got you covered. In this article, we’ll go over several ways to take CBD so you can pick the ones that are right for you!
In a survey conducted by SingleCare in 2020, they found that 33% of participants (U.S residents) said they’d used CBD before. you’ve undoubtedly heard of this new health craze!CBD is a chemical compound that is found in cannabis, this includes both hemp and marijuana. Currently, CBD-derived hemp (with less than 0.3% THC concentration) is legal federally in the United States. However, anything above that, which usually comes from cannabis CBD, remains illegal in many states.
In some states, such as Maryland, residents who are registered with the Maryland Medical Cannabis Commission (MCCC) and have obtained a written certification from a Maryland medical marijuana doctor can access cannabis products
If you’re one of those people looking to take up CBD and wondering how to use it, then not to worry, as we’ve got you covered. In this article, we’ll go over several ways to take CBD so you can pick the ones that are right for you!
Smoking CBD
Many people like to smoke CBD because it doesn’t take much to get started, making it a cost-effective method.
All you need is some rolling paper and high-CBD cannabis flower. Just grind them up, spread them into the joint, roll it up, and light up! Then, put your lips to the joint, inhale, hold your breath, and then exhale slowly.
Once you’ve gotten used to smoking CBD from a joint, you can then graduate to other delivery methods if you wish. For example, you can buy a pipe or a bong to give those methods a try!
Smoking CBD is one of the quickest ways to get the benefits of it since it’s almost instantaneous. However, you’ll have to take several hits to keep it going, plus it’s not very discreet, which is why people often rely on other ways to take CBD.
Vaping CBD Oil
Another way to take CBD is to vape it. You’ll have several options since depending on the vape you have, you can either smoke CBD flower, oil, or wax.
Either way, you’ll load up your vape with CBD. Once it’s heated enough, you can then put your lips to it and inhale/exhale as you would with a joint, pipe, or bong.
You might be wondering, “do CBD cartridges come with a battery?” Unfortunately, they don’t.
However, when you’re purchasing vape accessories, it’s very easy to add a battery to your order, as well as a charger so you can easily vape anytime you want to! Just make sure you remember to add a battery.
Otherwise, if you’re buying a vape for the first time, most vape pens should come with a battery.
Like smoking CBD, vaping allows you to experience its effects very quickly. However, it also isn’t very discreet, so if you’re looking to take CBD on the go, you might want to explore some of the other options in this article.
Taking CBD Oil Orally
When it comes to taking CBD oil orally, there are 2 ways to do so: edibles or sublingual drops. We’ll go into more detail about each below.
Edibles
With edibles, you’ll eat them like regular food or weed edibles. Many companies have come out with delicious and discreet treats, such as truffles, gummies, and mints. They also make capsules and pills so you can add these to your morning regimen if you wish.
With edibles, you have to be careful. Just like with THC edibles, it can take a while to work since the edibles have to work their way down your digestive tract. This means it can take a few hours to work, so you’ll want to start off slow.
Sublingual Drops
If you don’t want to eat all those extra calories, you should try sublingual products. You place a few drops of CBD oil underneath your tongue, hold it for 30 seconds to 1 minute, then swallow.
Since there’s no added flavoring for most products, it can be tough to swallow for some people since CBD oil has a unique taste. There are some sublingual drops that have added flavoring (such as strawberry or mint) so they’re more palatable.
Sublingual drops work much quicker than edibles do. This is because they’re absorbed by the capillaries underneath your tongue, which make the effects come into play within 30 minutes.
Using Topical CBD Products
You’d be surprised to know that there are topical CBD products, such as lip balms, creams, and lotions! All of these products are designed so that you can safely absorb them through your skin.
Depending on the specific CBD product you’ve purchased, there are several ways to use them. But in general, you’ll want to rub the product on a certain area, ensuring it’s absorbed fully. Only then will you experience the maximum benefits; you might have to repeat the process several times to achieve results.
Many people like to use topical CBD products to alleviate pain (such as muscle pain or headaches), acne, and eczema.
Talk To Your Doctor Before Starting CBD
No matter which type of CBD you take, you’ll want to speak with your doctor before starting. This is especially true if you have any health conditions and/or are taking medications for them.
Your doctor will be able to see if there are any drug interactions. If so, they can best advise you on how to proceed.
Know How To Use CBD for The Best Results
Now that you’ve learned about the various ways on how to use CBD, there are sure to be a few methods you’re interested in.
The beauty of CBD is you can’t overdose on it. So try out various methods and see which ones you like and fit your lifestyle, so long as you speak to your doctor first. In the end, it’ll definitely be worth experimenting when you can find the perfect fit!
Got questions about buying CBD products? Then take a look at our other blog posts now.
