Category: Health

Have you heard of mindfulness? I want to start this text with information that will probably shock you. When we are awake, we spend almost half the time with the thought wandering around. Instead of focusing on the here and now,...

The pregnancy hormone can be measured using urine in the home pregnancy test that can be purchased at the pharmacy and used from the first day of menstrual delay. The first symptoms of pregnancy can be interpreted as premenstrual discomfort. The...

The recommendation is repeated all the time by doctors, physical educators, nutritionists, and other health experts. It turns out that it has a fundamental function for the proper functioning of the organism. – It is water that transports oxygen, nutrients, hormones,...

Getting a good night’s sleep during pregnancy can be difficult as your body works to shape your baby and prepares for delivery. Getting enough rest is an essential part of pregnancy, however, it seems strange that when your body needs it...

Everyone can develop self-confidence, as long as they do their best. As the Greek philosopher, Epictetus said, “happiness and personal achievements are natural consequences of right attitudes”, not a natural privilege of certain people, nor something acquired by chance or luck....

Some great options for home remedies to prevent hair loss, in men and women, are aloe vera and wheat germ, as they have properties that help keep hair stronger and healthier, preventing hair loss. In case of persistent hair loss, a...